Nowadays, it is a question like a question such as cervical osteochondrosis, symptoms, home treatment is excited by many residents.The reason for this is that not only the elderly but also the young people suffer from this disease.
The main causes of the disease are: sedentary lifestyle, workflows related to computer extended findings, and lack of nutrients, trace elements and vitamins.I would like to note that children often suffer from this pathology.
How to determine the cervical osteochondrosis
I would like to draw attention to the fact that people ask the question of how to determine the cervix osteochondrosis, that this disease is usually characterized by several signs that are listed below.
Above all, the disease is presented by frequent dizziness, which is related to the development of spinal arterial syndrome.There are also many patients with illnesses such as the cervix osteochondrosis, the symptoms that are effective at home, complain of headaches like migraine.These symptoms are often not removed even using quite strong analgesics.
Another characteristic feature of the disease speaker is the appearance of white spots and "flies", which is also accompanied by a headache.People can often determine the presence of the disease, when pain occurs when weights are raised or sudden movements.
We take into account the fact that you consult a specialist at the first signs to examine and make an accurate diagnosis.Subsequently, a comprehensive treatment is required, which means they are taking both medicines and folk medicines.
Is it possible to heat the cervix osteochondrosis?
To answer the question of whether it is possible to warm up the area affected by the disease, I would like to notice that the heating has a temporary effect on the patient's condition.Nevertheless, swelling can increase by expanding the blood vessels in the heating zone, which exacerbates the clinical picture, including pain.
Although it is impossible to warm up the cervical area, it can still be packed in a warm scarf made of natural wool or thin blanket, which protects the problematic part of the body against hypothermia, especially in the cold season.In addition to warming, this also facilitates the removal of muscle tissue cramps, which reduces the pain syndrome.
Note that the occurrence of any symptom of osteochondrosis of the cervical spine indicates a serious disorder of the body and the presence of an inflammatory process.Therefore, you should immediately consult a doctor who will be able to prescribe the most effective comprehensive treatment, taking into account the condition of the patient and the degree of disease development.Particularly popular cures for the treatment of this disease, which can be used at home in combination with medication, are particularly popular.
Compression of cervical osteochondrosis
An effective method of treating osteochondrosis of the cervix is an effective result that promotes the disease as soon as possible.However, special attention is paid to the fact that home treatment symptoms of the cervix osteochondrosis should be combined with drug treatment.This not only slows down the devastating processes, but also removes pain.
We offer a number of compression opportunities:
- The algorithm of the therapeutic compression method is quite simple - a heating composition should be applied to the sore spot, which should be gradually rubbed into the skin.The cabbage sheet, the color of the purple and the leaves, the tassel, the sage or the mint can be built from above to the composition.The compression is fixed with a knitting or warm ball.
- A good result is a mixture compression that contains gently grated potatoes and honey (the proportion of parts 1: 1).Such compression must be done once a week.
- Another compression recipe that has shown its effectiveness includes the use of ointments from carefully ground hoppy suppositories mixed with pork fat.For the preparation of the ointment, the ingredients are mixed in equal parts.
The cervix is osteochondrosis massage, is it worth doing?
For people who are interested in a topic such as - the cervical osteochondrosis massage that is worth doing, we answer that the implementation of such a procedure allows us to eliminate the pain, but also the muscles.
As a general rule, massage means that massage is directly in the cervical region and the so -called collar zone (up to the fourth vertebrae).We offer to get to know the massage technique.
With the cervical region osteochondrosis, the massage procedure is performed in several situations: the patient should lie on the stomach or sit at a special table.The muscles must be in a relaxed condition.
- As a general rule, the massage process begins with caressing movements in the collar area.
- After the stroke technique, there is a turn of a "grip" that affects the deeper layers of dermis.
- The next stage of massage is rubbing, which prepares the more intense and deep effects of the muscle tissue.
- And the final stage of massage is the methods of kneading and vibration.
Gymnastics for the cervix osteochondrosis
Therapeutic gymnastics of cervical osteochondrosis is an important stage in the treatment of the disease.It helps to improve the patient's condition and reduce the pain syndrome.In addition, usual classes can strengthen muscles, improve blood circulation, and relieve muscle cramps.
It is very important that the set of exercises is selected as well as possible and only a specialist can help.Properly selected complex and regular implementation guarantees getting rid of many typical symptoms of the disease: dizziness, headache.
As a general rule, the data received during the patient's examination is selected a series of exercises.The specialist calculates the necessary load and recommends the most effective exercises you can do at home or at work.
There is also a universal practical set that we write below.That is, anyone can do such a tournament.However, it should not be forgotten that heavy loads should not be used as this can exacerbate the disease and damage the spine.
Exercises at home
We offer a medical complex - home exercises.
The approximate practical set includes the following:
- Warm up- Even the usual walk on the spot is suitable for this.When the hand is executed, the shoulders are slightly lowered.The warm-up duration is 3-5 minutes.
- Muscle relaxation- You must rise straight to execute.Hands must be lowered.Implementation includes eco -roaring for a few seconds (at least 30 seconds).You should then relieve your hands at the same time and make volatile movements with them.
- The side tendencies of the head.This exercise can be done both sitting and standing.Implementation means throwing a few seconds before feeling of muscle stretching (10-15 seconds) a few seconds to the page.It is done with maximum caution, the appearance of pain cannot be permitted.
- The head turn turns to the side.This exercise is done, as well as the previous one, in a seat or standing position.To execute, you need to decide your head to touch the jugular cavity chin.Then turn your head in one direction and the other with the delay between 3-5 seconds.We repeat such an exercise 5-7 times.